Each soothing sound is really good at cancelling out irritating noises that may bother you when you’re trying to drift off or study. The best part is that you can choose your favourite sounds and create your own soothing mix. You can search for your perfect bedtime story or try out some guided meditation to help quiet your mind. ![]() This app is another one of the best free mindfulness apps that you can download for a trial before you commit. With over 25 guided sleep meditations, you can practice mindfulness and drift off peacefully in your luxury student accommodation! If you use this app for 5 days, you’ll sleep on average, 32 minutes longer per night. There’s over 150 relaxing sleep sounds such as white noise, rain sounds, zen monk chants, and swaying oak trees. This app makes it to the list of free meditation apps because you don’t need to purchase a premium to have access to loads of great stuff. Fill the form in this blog!Ī good audio bedtime story to help you fall asleep! With calming stories and soothing sleep sounds, you’ll drift off in no time. Get EXPERT advice on premium student accommodation. ![]() It’s all about meditation on the go in any situation, like when you’re struggling to sleep or even while revising. The app will then suggest a few different options of meditation based on what you’ve selected, to help calm you. All you need to do is select what’s happening, whether it’s the fact that you can’t sleep or the fact you’re feeling stressed. There’s a small fee to download this app, you don’t have to pay a monthly subscription fee! This app is perfect for those with a busy lifestyle all around the world. When signing up for the app, you are asked to answer a series of questions to make it easier for you to learn meditation. The exclusive music helps you relax and drift off into a nice sleep, with nature scenes and sounds. This award-winning free meditation apps for students gives you a free 7-day trial to give it a try! With over 100 million downloads, it’s rated “the world’s happiest app” that teaches you the skills of meditation. Headspace is actually rated as one of the best free meditation apps for students. If you don’t want to pay, don’t worry! The free version offers basic instructional sessions on beginning meditation. You get the first 14 days of this app free and then it’s a paid subscription. As well as the app, they also have some really useful tips on their website, which is a great base to get you started. It allows you to mute the racing thoughts and wake up refreshed, perfect for students who are struggling during exam season. The free version of this app includes meditations and exercises that teach you the essentials of mindfulness. Each form of meditation is based on different needs, so you can tailor your meditation to your preference. It offers many sessions for free, but you will have to pay a fee if you want access to all meditations. This is one of the best meditation apps for students which is perfect for exam stress. Here is a list of free meditation apps for students to download on your smartphone and stop the yawning all day! Some free mindfulness apps do not have a completely free subscription. You will find yourself tossing and turning in bed, to a point where you get very minimal sleep. As a student, we know that things can get pretty stressful, and it can be really difficult to calm down when it’s time to sleep during exam season. ![]() Guided sleep meditation is a method of getting rid of worrying thoughts and relaxation before a good night’s sleep in your student accommodation. Are you struggling to get decent sleep? There are plenty of free guided meditation apps to help.
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